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Course curriculum
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1
October - November 2023 Somatic Embodiment & Regulation Strategies - Level ll
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Level 2 Somatic Embodiment & Regulations Strategies - PLEASE READ
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Class 5
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Class 5 - Q&A
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Slides - Class 5
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Class 5 - Post Class Resources
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A somatic practice for re-membering and re-embering
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Class 6
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Class 6 - Q&A
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Slides - Class 6
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Class 6 - Post Class Resources
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Class 7 - Diaphragm release and movement experiential
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Class 7
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Class 7 - Q&A
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Slides - Class 7
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Class 7 - Post Class Resources
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A Gentle Practice for Releasing Tension in the Neck and Shoulders
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Class 8
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Class 8 - Q&A
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Slides - Class 8
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Class 8 - Post Class Resources
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Contralateral Movement
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