Course curriculum

  • 1

    October - November 2023 Somatic Embodiment & Regulation Strategies - Level ll

    • Level 2 Somatic Embodiment & Regulations Strategies - PLEASE READ

    • Class 5

    • Class 5 - Q&A

    • Slides - Class 5

    • Class 5 - Post Class Resources

    • A somatic practice for re-membering and re-embering

    • Class 6

    • Class 6 - Q&A

    • Slides - Class 6

    • Class 6 - Post Class Resources

    • Class 7 - Diaphragm release and movement experiential

    • Class 7

    • Class 7 - Q&A

    • Slides - Class 7

    • Class 7 - Post Class Resources

    • A Gentle Practice for Releasing Tension in the Neck and Shoulders

    • Class 8

    • Class 8 - Q&A

    • Slides - Class 8

    • Class 8 - Post Class Resources

    • Contralateral Movement